Hello beautiful! My name is Tiana and I'm so excited you chose me as your trainer. At the age of six I was diagnosed with type 1 diabetes and graves disease. With age, I began to understand the impact of a balanced diet and fitness on my overall health. I started my fitness journey in 2015. What started out as training everyday with my cross country team quickly turned into an everyday passion. Since then, I've had my ups and down's in maintaining my weight while still finding time to workout. Despite these obstacles I hold myself accountable everyday to work towards achieving my fitness goals and build new ones. I hope my guides empowers you no matter where you are in your fitness journey. I can't wait to see your check-ins and hit every goal with you along the way.