Custom fitness programs
$35.00 - $50.00
Your fitness program will be written according to your fitness goal(s). Based on a 4 weeks or 6 week program. Your guide will be adaptable for either the gym or a home based plan.
Prior to building your plan we will discuss your fitness goals and your current level of activity. All programs have video demonstrations with each exercise. These guided videos will show you how to properly complete each move.
Wait time : Your custom program will be completed up to 1 week after your payment has been received
